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Seared Scallions with Poached Eggs

4.3

(12)

Image may contain Food Dish Meal Plant Vegetable and Spinach
Seared Scallions with Poached EggsDitte Isager

We're big fans of associate food editor Mary-Frances Heck's method for poaching eggs in the microwave.

Recipe information

  • Total Time

    15 minutes

  • Yield

    Makes 2 servings

Ingredients

2 bunches scallions
3 tablespoons extra-virgin olive oil, divided
1 teaspoon fresh lemon juice
Kosher salt and freshly ground black pepper
2 large eggs

Preparation

  1. Step 1

    Mince 1 whole scallion, transfer to a bowl, and whisk in 2 tablespoons oil and lemon juice. Season to taste with salt and pepper and set scallion sauce aside. Put the remaining scallions on a plate. Drizzle with remaining oil and toss to coat. Season to taste with salt and pepper. Heat a large cast-iron grill pan or skillet over medium-high heat. Cook scallions, turning occasionally, until tender and slightly charred, about 5 minutes. Divide scallions between plates.

    Step 2

    Pour 1/2 cup water into each of two 8-ounce microwave-safe coffee cups. Crack 1 egg into each cup, making sure it's completely submerged. Cover each with a saucer. Microwave 1 egg on high until white is set but yolk is runny, about 1 minute (cooking time will vary depending on microwave). Uncover; using a slotted spoon, transfer egg to top of 1 serving of scallions. Dress with half of the scallion sauce. Repeat with remaining egg and sauce; serve.

Nutrition Per Serving

Per serving: 275 calories
26 g fat
0.7 g fiber
#### Nutritional analysis provided by Bon Appétit
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