Nut

The special feature of this dish is the exquisite mix of caramelized onions, honey, and raisins called tfaya, which is served as a topping to the long-cooked, deliciously tender meat.

This is the best-known fruit tagine outside Morocco. Restaurants in Paris accompany it with couscous seffa made with fine-ground couscous (see page 28) with plenty of butter, one bowl of boiled chickpeas, and another of stewed raisins. The best prunes to use are the moist Californian ones, which are already pitted.

In an Arab culture born in the desert, dates have something of a sacred character. Considered the “bread of the desert,” they symbolize hospitality and are much loved and prestigious. You would find this dish at wedding parties. Some people find it too sweet, so you might prefer it, as I do, without the optional honey. The dates give it a slightly sticky texture. Use the semi-dried moist varieties from California or the Deglet Nour dates from Tunisia.

This is sumptuous and extremely easy. The meat is cooked very slowly for a long time until it is meltingly tender and you can pull the meat off the bones with your fingers. The stuffing—it is the traditional stuffing for a whole lamb—is sweet with dates and raisins and crunchy with almonds. (In Morocco, they add sugar or honey but that makes it too sweet for me.) The couscous needs plenty of butter as there is no sauce, but you can substitute oil if you prefer. Try to get the fine-ground variety of couscous called seffa (see page 28), otherwise use the ordinary medium-ground one. For the dates, use the Tunisian Deglet Nour or Californian varieties that you can find in supermarkets. A shoulder of spring lamb is always fatty but most of the fat melts away during the long cooking. If it appears too fatty, as might be the case with an older lamb, carefully remove some of the fat before cooking.

This is great and also easy to make. Use a moist variety of dates such as the Deglet Nour of Tunisia or Californian ones. If you cannot get the special pigeons or squabs use small poussins.

Because they are small birds, with one per person, it is worth stuffing them. A few butchers sell the special baby Mediterranean pigeons or pigeonneaux or squabs. Otherwise, buy the smallest poussins possible.

The couscous stuffing is the traditional one used for all birds, especially Mediterranean pigeons (the French pigeonneaux or squabs) and chickens. A generous amount of stuffing is made, enough to fill the chicken and to have some on the side, but it makes more sense not actually to bother stuffing the chicken. It is best to use the fine-ground couscous called seffa (see page 28) but you can use the ordinary medium one.

There are some excellent varieties of vacuum-packed or frozen chestnuts now available, making this dish very easy.

This is a “poor man’s” version of the famous pigeon pie called bstilla (or pastilla), which is such a favorite at weddings and festive occasions, and which Moroccans say was brought back by the Moors from Andalusia. I have to admit that this pie, which comes from Fez, is very much more to my taste than the grander version. Don’t be put off by what might seem like a difficult recipe; it is truly scrumptious and you must try it. In Morocco, the pie is made with trid, an oily puff pastry made by pulling an elastic dough until it is paper-thin and layering it. Since trid is not available in this country, use fillo, which is a perfect substitute. It comes in various commercial sizes. It is best to use the large-size sheets, which are available frozen in packages from Middle Eastern and other specialty stores. The sheets I use for this pie (from a popular brand) measure about 19 inches × 12 inches. If you can find only smaller sheets, you can have more of them overlapping. Wrap any sheets that are left over in plastic wrap and keep in the refrigerator for future use.

There’s something refined about baked pears. The subtle maple flavor suits them perfectly.

Whichever berry or berries please you most, here’s a tasty way to enjoy them

Spread this luscious concoction on toasted Italian bread or whole-grain crackers and serve as an appetizer or as an accompaniment to pasta dishes.

Serve as a spread on whole-grain crackers, crisp lavash, or wedges of pita bread. For more information on miso, a pungent soyfood, see page 21.

Served in its shell, this makes a dramatic presentation as part of a winter meal.

An appetizing preparation, this will invigorate the winter-worn palate.

Bok choy combines crunch and leafiness in one neat package and cooks up quickly in stir-fries.

This mild side dish complements vegetable curries as well as recipes made with hearty winter vegetables, as in the accompanying menu.