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Smothered Eggplant—Filling but Not Fattening.

Cooks' Note

Although native to India, eggplants are believed to have been introduced into America by Thomas Jefferson, who was an ardent gardener. For a colorful addition to this dish, stir in a chopped fresh tomato or one 14 1⁄2-ounce can diced tomatoes along with the onion and bell pepper.

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