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Risotto with Lentils

Over many centuries, every country in the world has developed ways to obtain much-needed protein by combining the simplest of ingredients. In Italy, the combination of lentils and rice has found just as happy a home as it has in India. The trimmings may be a little different, but this simple dish can make a meal in itself when served with a salad, or as an accompaniment to grilled vegetables or stuffed artichokes.

Recipe information

  • Yield

    serves 4

Ingredients

1/2 cup dried lentils
3/4 cup Arborio rice
4 cups water
1 teaspoon salt, plus more to taste
2 tablespoons unsalted butter
1/2 yellow onion, chopped
Freshly ground black pepper to taste
1 tablespoon good, fruity olive oil
1/2 cup freshly grated Parmesan cheese
1/4 cup finely chopped fresh parsley, for garnish

Preparation

  1. Step 1

    Thoroughly rinse the lentils and rice, being sure to remove any small stones or dirt. Place them in the slow cooker insert along with the water and 1 teaspoon salt.

    Step 2

    In a sauté pan, heat the butter and sauté the onion over medium-high heat until the onion is golden brown, about 10 minutes.

    Step 3

    Add the onion to the lentils and rice. Cover and cook on high for about 2 hours, or until both the lentils and the rice are tender. Add additional salt,if necessary, and pepper to taste.

    Step 4

    Top each serving with a drizzle of the olive oil and a generous sprinkling of the Parmesan cheese and the parsley.

  2. Suggested Beverage

    Step 5

    Any good, medium-bodied red wine would be nice with this dish. I might try a Barbera or a young, fruity Zinfandel or one of my favorite easy-drinking Italian varietals, Callaway Vineyards’ Dolcetto.

Gourmet Vegetarian Slow Cooker
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