Name: Power-Boosting Beets
Yield: Serves 1
Ingredients: 2 beets, halved; 2 large carrots, halved; 2 celery stalks, halved; 2-inch piece of cucumber; 2 red-skinned apples, such as Pippin, halved; 1/4 cup walnut pieces, finely ground; small handful of ice (optional)

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Power-Boosting BeetsHaraala Hamilton

This robust, vibrant-color juice is packed with big flavors and energy-boosting nutrients to get you going in the morning.

Sweet beet

Beet has one of the highest sugar levels of any vegetable, with the equivalent of 1 teaspoon of natural fruit sugar in each 4-ounce portion of beets, so it gives a great energy boost. It also contains folates, vitamin C, and potassium, which help to regulate blood pressure and nerve function.

Recipe notes

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