Peach, Soy, and Almond Smoothie

Name: Peach, Soy, and Almond Smoothie
Yield: Serves 2
Ingredients: 1 1/2 cups diced pitted peaches; 1 cup nonfat vanilla soy milk; 1 cup ice cubes; 8 natural almonds with skin, chopped; 1 tablespoon honey; 1/4 teaspoon almond extract; Chopped almonds (for garnish)

September 21, 2004

Recipe information

Yield
Serves 2

Ingredients

1 1/2 cups diced pitted peaches

1 cup nonfat vanilla soy milk

1 cup ice cubes

8 natural almonds with skin, chopped

1 tablespoon honey

1/4 teaspoon almond extract

Chopped almonds (for garnish)

Preparation

Combine peaches, soy milk, ice cubes, almonds, honey, and extract in blender. Puree until smooth. Pour smoothie into 2 glasses. Top each smoothie with chopped almonds and serve.

Nutrition Per Serving

Per serving: calories

172; total fat

3 g; saturated fat

0; cholesterol

0; fiber

4 g

#### Nutritional analysis provided by Bon Appétit

TagsSmoothie Beverages Peach Stone Fruit Fruit Almond Nut Dairy Free Gluten Free Vegetarian Quick Easy No-Cook Blender Summer Bon Appétit

Recipe notes

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