Curried Sweet Potatoes with Spinach and Chickpeas

Preparation

1. Step 1

   Bake or microwave the sweet potatoes in their skins until done but still firm. When cool enough to handle, peel, and cut into large dice.

   Step 2

   Combine the chickpeas and tomatoes in a large saucepan or stir-fry pan and bring to a simmer over medium heat.

   Step 3

   Add the spinach and cover. Cook briefly, just until the spinach wilts, and stir in the sweet potatoes, curry, and salt. Stir together and cook over low heat for 5 minutes, and serve.

2. MENU

   Step 4

   Curried Sweet Potatoes with Spinach and Chickpeas (this page)

   Step 5

   or

   Step 6

   Curried Sweet Potatoes with Green Peas (page 195)

   Step 7

   Cucumbers and Tomatoes in Yogurt (page 39)

   Step 8

   Corn on the cob

   Step 9

   Warm pita bread

3. nutrition information

   Step 10

   Calories: 152

   Step 11

   Total Fat: 1g

   Step 12

   Protein: 6g

   Step 13

   Carbohydrate: 28g

   Step 14

   Cholesterol: 0mg

   Step 15

   Sodium: 231mg