Skip to main content

Crispy Cucumber Soup

2.1

(3)

Once the soup is processed, the addition of extra yogurt adds a creamy texture. The diced cucumber and radishes add a crunchy texture. If hothouse cucumbers are not available, substitute the firm garden variety and double the amount called for. Peel cucumbers and halve lengthwise, then seed.

Recipe information

  • Yield

    Makes 4 servings

Ingredients

2 1/2 hothouse (seedless) cucumbers, peeled
2 tablespoons minced garlic
4 cups plain nonfat yogurt
1 cup coarsely chopped fresh mint leaves
1 tablespoon fresh lemon juice
Salt and pepper, to taste
4 large red radishes, cut into 1/4-inch dice, for garnish

Preparation

  1. Step 1

    1. Slice 2 hothouse cucumbers into 1-inch pieces and place in a bowl. Cut the remaining 1/2 cucumber into 1/4-inch dice; reserve. To the cucumber slices, add the garlic, broth, 3 cups yogurt, 3/4 cup mint leaves, and lemon juice. Process well in a blender or food processor until smooth. Remove to a bowl.

    Step 2

    2. Whisk in the remaining cup of yogurt and the remaining 1/4 cup mint leaves. Season with salt and pepper.

    Step 3

    3. To serve, combine the reserved diced cucumber and the diced radishes, then divide equally among 4 bowls. Ladle the soup into the bowls atop the vegetables. Serve immediately.

Nutrition Per Serving

Per serving: 193 calories
31g carbohydrates
15g protein
2g fat
3mg cholesterol.
#### Nutritional analysis provided by New Wellness
Richmond
Va.
Read More
Turn humble onions into this thrifty yet luxe pasta dinner.
The secret to flavorful, never-greasy eggplant parm? Brine the eggplant first.
Like crispy gnocchi caprese and raspberry—brown butter skillet cake.
Filberts, goobers, scaly bark nuts: Explore the world beyond almonds in this guide.
Like hot honey chicken with peaches and a dirty martini spritz.
Just as great with coffee for breakfast as it is with amaro for dessert.
Use this simple vinaigrette to dress a plate of greens, some steamed potatoes, or anything else that strikes your fancy.
Chopped kimchi and soy sauce transform mellow tuna salad into your new favorite riff on the classic diner sandwich.