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Cheddar-Oat Griddle Biscuits

These little biscuits pair especially well with mild-flavored soups featuring cauliflower or broccoli, but they are compatible with most any kind of vegetable soup.

Recipe information

  • Yield

    makes about 20

Ingredients

1 cup whole wheat pastry flour
1 cup rolled oats
1 teaspoon salt
1 teaspoon baking powder
3 tablespoons nonhydrogenated margarine, softened
1 cup grated cheddar-style nondairy cheese
1/4 cup rice milk, or as needed

Preparation

  1. Step 1

    Combine the first 4 (dry) ingredients in a mixing bowl and stir together. Work the margarine into the flour mixture with the tines of a fork or a pastry blender until the mixture resembles coarse crumbs. Stir in the cheese, then add enough rice milk to hold the mixture together as a firm dough, working it together with your hands.

    Step 2

    Turn out onto a well-floured board and roll the dough out to a 1/4-inch thickness. Cut the dough into 2-inch rounds with a cookie cutter or the rim of a glass. Gather up leftover dough, roll out, and cut until all the dough has been used up.

    Step 3

    Heat a griddle or large nonstick skillet that has been sprayed with cooking oil spray. Cook the biscuits on both sides over medium heat until golden brown. Cool on a plate, then transfer to an airtight container when cooled to room temperature.

  2. Nutrition Information

    Step 4

    Per biscuit:

    Step 5

    Calories: 68

    Step 6

    Total fat: 4g

    Step 7

    Protein: 2g

    Step 8

    Fiber: 2g

    Step 9

    Carbohydrate: 8g

    Step 10

    Cholesterol: 0mg

    Step 11

    Sodium: 190mg

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