Skip to main content

Black Bean and Bell Pepper Salad

4.2

(28)

Black beans teamed with the red, yellow and green bell peppers provide an interesting contrast in color and texture.

Recipe information

  • Yield

    Serves 8

Ingredients

Vinaigrette

1/2 cup water
16 dates (about 4 ounces), pitted, finely chopped
1/2 cup fresh lime juice
6 tablespoons extra-virgin olive oil
2 tablespoons dried oregano
4 teaspoons honey
4 teaspoons ground cumin
4 teaspoons ground coriander

Salad

4 15-ounce cans black beans, rinsed, drained
1/2 cup chopped red bell pepper
1/2 cup chopped yellow bell pepper
1/2 cup chopped green bell pepper
1/2 cup chopped red onion
1/2 cup chopped fresh parsley

Preparation

  1. For Vinaigrette:

    Step 1

    Boil water and dates in heavy small saucepan for 2 minutes. Remove from heat; cover and let stand 1 hour to soften.

    Step 2

    Transfer date mixture to blender. Add lime juice, oil, oregano, honey, cumin and coriander and purée. Season to taste with salt and pepper. (Can be made 1 day ahead. Cover and refrigerate. Let stand 1 hour at room temperature before using.)

  2. For salad:

    Step 3

    Combine beans, bell peppers, onion and parsley in large bowl. Toss with enough vinaigrette to coat. Season with salt and pepper. (Can be made 6 hours ahead. Let stand at room temperature.)

Read More
Like “absolutely decadent” chocolate pudding and fattoush salad.
Keep this easy frittata recipe on hand for quick breakfasts, impressive brunches, and fridge clean-out meals.
A warmly spiced Ashkenazi charoset, perfect for your Passover seder—or spooned over yogurt the next morning.
Turn humble onions into this thrifty yet luxe pasta dinner.
Like spicy carrot rigatoni and weeknight-fancy ravioli with peas.
For Derby Day indulgence or a post-Thanksgiving lunch, this Kentucky favorite can’t be beat.
A flurry of fresh tarragon makes this speedy weeknight dish of seared cod and luscious, sun-colored pan sauce feel restaurant worthy.
Like lemony risotto and tandoori-style cauliflower.