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Berry, Beet, Mint, Lime, and Chia Seed Smoothie

5.0

(1)

This image may contain Drink Juice Beverage Smoothie Bottle Shaker and Plant
Photo by Peden & Munk

The liquid is really up to you. Nut milks add body and protein, but if you prefer something sweeter, try juice. Less heavy? Go with coconut water.

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A nourishing, cozy breakfast you can throw together with fresh or frozen berries.
Froyo for one, made in a blender and topped with a crackly magic shell.
Crunchy, seedy flax crackers get topped with dark chocolate and a showering of sea salt for the ultimate sweet and salty snack.
This no-oven-needed crisp can be made with almost any fresh berry (we’d avoid raspberries) and comes together within 45 minutes.
This vegetarian bowl is as colorful as it is hearty: brown rice and quinoa, roasted tofu and broccolini, avocado, cabbage slaw, and a turmeric-spiked dressing.
A steak dinner that’s more about the sauce than the meat.
An accidental recipe (sbagliatio means mistaken in Italian) yields a delicious herby tahini dressing that is excellent poured over lightly blanched green beans.
Slowly caramelized sugar, sweet lychees, warming spices, and fiery ginger create the perfect base for tofu to simmer in.