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Basic Buckwheat Crepes

4.0

(9)

Recipe information

  • Yield

    Makes about 12

Ingredients

1 1/4 cups buckwheat flour
3 large eggs
1/4 cup vegetable oil plus additional for skillet
3/4 cup nonfat milk
1 1/4 cups (or more) water
1/4 teaspoon salt

Preparation

  1. Step 1

    Place flour in medium bowl. Whisk in eggs, 1/4 cup oil, milk, 1 1/4 cups water, and salt.

    Step 2

    Heat 10-inch-diameter nonstick skillet over medium-high heat; brush pan with oil. Add 1/4 cupful batter to skillet; tilt to coat bottom. Cook crepe until golden on bottom, adjusting heat to prevent burning, 30 to 45 seconds. Using spatula, turn crepe over; cook 30 seconds. Transfer to plate. Repeat with remaining batter, stacking crepes between sheets of plastic wrap. DO AHEAD: Can be made 1 day ahead. Cover; chill.

Nutrition Per Serving

Per serving (1 crepe): 102.6 kcal calories
54.6 % calories from fat
6.3 g fat
0.8 g saturated fat
53.2 mg cholesterol
7.3 g carbohydrates
1.9 g dietary fiber
1.2 g total sugars
5.4 g net carbohydrates
3.7 g protein
#### Nutritional analysis provided by Bon Appétit
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